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Is your stomach eagerly anticipating the coming festive season where you can indulge your taste buds while enjoying the company of friends and family? But is this anticipation tempered by your mind wondering how you can wage a silent battle with the cutlery to get through the meal in a dignified manner and with minimal pain in your hands? Some helpful dining aids could be just what you are looking for to make the pleasure of sharing a meal once again enjoyable. To help we have handpicked some dining utensils and equipment to assist with some of the more common...

The festive season is fast approaching and many of us are eagerly anticipating the time we spend cooking and sharing traditional meals with friends and family. But what do we do if the joyful thought of preparing the much-loved family classics is now tempered with aches and pains? Well, it may be a great time to teach the next generation some of your secret recipes and have them do the heavy lifting in the process. However, if you are not ready to share all your cooking secrets just yet then some helpful cooking aids could be just what you need...

Spring is here and with it comes new energy to get out and enjoy the sunshine. After the winter hibernation, we may need a little help to get moving back onto the path to flexibility, balance and strength.   To help we have handpicked some fitness and rehabilitation equipment to inspire your at-home exercise routine. As always when starting a new fitness activity or rehabilitation program check with your doctor or health professional team before you start to have them tailor a program to suit your specific needs and to see if any of these fitness equipment options are right...

Is your bathroom a sanctuary where you can cleanse the day away in privacy and comfort or is it a slippery accident waiting to happen? Well for people with balance or mobility concerns the combination of bare feet, water and smooth tiles can make the bathroom a challenging space to navigate.    Fortunately, a few simple additions to your bathroom could make all the difference in turning that potentially unsafe or difficult to use space into the functional space you need. To help we have handpicked some bathroom additions to help you regain your balance and confidence in the bathroom....

Arthritis can quite literally be a pain. A pain with which 3.9 million Australians are living. While there is no cure for Arthritis there are some simple ways that you can protect your joints from additional strain and pain associated with day to day activities around the house. One key aspect of arthritis management is developing a routine that allows you to pace yourself over the short and long term. This means balancing work and rest so that you can take a break before you overwork certain joints and muscles. Changing activities and the joints bearing the load throughout the...